Source : Herbalife
| SERVING SIZE | 1 portion |
| PREPARATION TIME | 5 mins |
| TOTAL TIME | 5 mins |
Nutritional Information
Nutrients per serving:
- Energy: 251 kcal
- Fat: 6g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 22 g
Ingredients
- 14 g Formula 1 Nutritional Shake Mix, Cookies ‘n Cream
- 14 g Formula 1 Nutritional Shake Mix, French Vanilla
- 3 Tbsp. Ricotta cheese
- 1/8 tsp. Almond extract
- 1/8 tsp. Vanilla extract
- 1 Cup cold water
- 3-5 Ice cubes
Instructions
- Combine all ingredients in a blender and mix well. Serve.
Always read the label – use only as directed.
Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au